Heart Energy Your Way!
Good morning Friends!!
Please receive my heart energy of love today and everyday. This past weekend we had a heart filled weekend with Nia teachers and students dancing and learning together the new Nia routine called Pulse. It is a FUNtastic routine and focuses on the energy sensations of the 9 movement forms of Nia.
Tai Chi…Slow dance
Tae Kwo…Dance of precision
Aikido…Dance of harmonious spherical motion
Jazz…Dance of fun, showmanship and expression
Modern Dance…Dance of shapes in space
Duncan Dance…Dance of free-spirited honest movement
Work of Moshe Feldenkrais… Dance of conscious awareness of sensation
Alexander Technique…Dance of movement from the top
Yoga…Dance of conscience alignment of bones and joints
Each art a new sensation, a new way to heal. Join me Monday and Thursday at 5:30 pm at The Synergy Studio as we connect hearts and dance these unique personalities and sensations!
AND THEN get ready for a Nia FreeDance!! Adelle Brewer and I are facilitating a Nia FreeDance training that is for EveryBody on June 25 and 26. A weekend filled with fun and learning with a great community of people, and diving deeper into why we all love -Nia!
If you choose to teach, Nia FreeDance (FD) training will provide you with the knowledge and skills to successfully engage dancers in a blend of structured and unstructured movement. Founded on the eight-stages of FreeDance, and on the synergistic combination of music, movement, and magic, you will learn how to craft and guide a Nia FreeDance class. Register and find out more information HERE!!
Join us for pubic Nia FreeDance classes!!
Saturday, June 25 at 9:30 am
Sunday, June 26 at 10:30 am (Please note the 4:00 pm Nia class is cancelled on this day)