Yoga​​

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• Are you new to Yoga or a beginner in your practice and looking to get started or improve on your skills?

• Are you looking for ways to self-heal an injury or condition?

• Problems with sleeping?

• Want to de-stress with Pranayama (breathing) practices?  Start a meditation practice?

 

Private sessions allow you the time and attention to go deeper into your practice and address your specific needs.  I offer 1 on 1 private yoga coaching in my home studio or in the comfort of your home. or Virtual Yoga Class.  Please EMAIL me to see if this is right for you!!  

 

Small group rate packages available.  

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Namaste!!

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