ART OF SENSATION
A Sensory Journey of Movement, Mindfulness, Connection + Joy
ART OF SENSATION, Nia White Belt, explores Nia practices and philosophy in 13 body-centered principles that have been developed and tested by thousands of participants over 40 years.
This transformative experience guides you home to your body where you will discover and connect with your authentic self.
Learning to listen to the voice of your body develops body literacy and empowers you to make choices that enhance health and total well-being in your body and life.
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Learn more about the Nia White Belt Training