Yoga​​

 

 

         

ART OF SENSATION

A Sensory Journey of Movement, Mindfulness, Connection + Joy

ART OF SENSATION, Nia White Belt, explores Nia practices and philosophy in 13 body-centered principles that have been developed and tested by thousands of participants over 40 years. 

This transformative experience guides you home to your body where you will discover and connect with your authentic self.

Learning to listen to the voice of your body develops body literacy and empowers you to make choices that enhance health and total well-being in your body and life.

 

Click HERE to view & register for 2023 trainings. 

Note:  When you get to the training page, please click button on left to view in-person or online trainings.

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Learn more about the Nia White Belt Training