Yoga
Welcome to LIVE online or "In Person" classes
with Joanie Brooks
(all classes are Central Standard Time)
Classes at The Synergy Studio
Monday:
* Nia at 9:15 am (alternating Monday's)
*Slow Flow Yoga +
Crystal Singing Bowls Meditation at 6:00 pm
Thursday:
*Noon Yoga
*Nia at 5:00 pm
Saturday:
*Nia at 9:30 am
Sunday:
*Nia FreeDance at 10:00 am
Every 2nd Sunday of the month
To sign up for a class at The Synergy Studio, click on this link: http://www.thesynergystudio.com/schedule
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Questions? Please email Joanie!
