Yoga​​

 

Welcome to LIVE online or "In Person" classes

with Joanie Brooks
(all classes are Central Standard Time)

 

 

 

Classes at The Synergy Studio

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Monday:

* Nia at 9:15 am (alternating Monday's)

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*Slow Flow Yoga +

Crystal Singing Bowls Meditation at 6:00 pm

 

Thursday:  

*Noon Yoga 

 

*Nia at 5:00 pm

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Saturday:

*Nia at 9:30 am

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Sunday:

*Nia FreeDance at 10:00 am

Every 2nd Sunday of the month

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                To sign up for a class at The Synergy Studio, click on this link:           http://www.thesynergystudio.com/schedule

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Questions? Please email Joanie!