Laughter Yoga for Business
Reduces Stress: Laughter Yoga is the quickest, most effective
and the most economical way to help employees reduce stress,
burnout and absenteeism.
Creates Emotional Well-Being: Laughter Yoga helps employees
balance and manage their emotional lives. It increases positive
emotions and decreases negative emotions. This soothes workplace
relations and helps people develop a work life balance.
Promotes Peak Performance: Laughter Yoga increases the net
supply of oxygen to the body and brain, thus, promoting peak
performance. The brain requires 25% more oxygen than the rest of
the body.If your mood is good, you do everything well. Laughter
Yoga changes your mood within minutes by releasing chemicals
from your brain cells like endorphin.
Enhances Creativity: The playfulness of Laughter Yoga frees right-brained thinking, the basis of all creativity. Out of this creativity, new ideas and concepts can grow, giving your business the edge it needs to move forward.
Builds Team Spirit: Laughter Yoga connects people and this builds team spirit. Communication skills are enhanced and employees engage with one another in a helpful, mutually-supportive environment.
Contact Joanie for more information and to create a program unique for you, or to schedule your next event!