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Yoga
Spring Cleaning Yoga!!
A Yoga and Yoga Nidra Special Class!!
Join Joanie Brooks in an hour of Spring Cleaning Yoga with essential oils.
We will then set our intention & end with a 30-minute cleansing centered Yoga Nidra meditation.
Yoga Nidra is a fabulous opportunity to nourish, refresh and restore in our world that seems filled with quick paced situations. Read more about Yoga Nidra HERE!
2 Opportunities to take this special class!!
March 9 at 11:00 am at The Synergy Studio
Sign up HERE!!
March 20 at 6:30 pm at my Blue Storm Home Studio
Sign up HERE!!
Breathe in a fresh breath of spring.
Breathe in clarity.
Breathe in calm.
Breathe in new possibilities.
Exhale all that you do not need!
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