Moving Laughter Yoga!!
Join Joanie for a special class where we will Laugh as we Move our bodies with Vinyasa flow yoga combined with free movement and inspirational and rhythmic music. No experience necessary except a desire to bring wellness and more joy into your life through laughing and moving your body! Laughter Yoga’s mission is to promote world peace through laughter, and it is a fun healing modality that combines laughter with yogic breathing (Pranayama). We enhance our fun and healing with Yoga and movement, as we discover our potential and the power and magic of laughter!
When: Sunday, November 23, 2014
Where: Total Yoga Harmony, 555 W. Bitters Rd., Suite 105
Time: 2-3:30 pm
Cost: $15 pre-register HERE; $20 at the door.