Good morning Friends!!
Please receive my heart energy of love today and everyday. This past weekend we had a heart filled weekend with Nia teachers and students dancing and learning together the new Nia routine called Pulse. It is a FUNtastic routine and focuses on the energy sensations of the 9 movement forms of Nia.
Jazz…Dance of fun, showmanship and expression
Modern Dance…Dance of shapes in space
Duncan Dance…Dance of free-spirited honest movement
Work of Moshe Feldenkrais… Dance of conscious awareness of sensation
Alexander Technique…Dance of movement from the top
Yoga…Dance of conscience alignment of bones and joints
Each art a new sensation, a new way to heal. Join me Monday and Thursday at 5:30 pm at The Synergy Studio as we connect hearts and dance these unique personalities and sensations!
AND THEN get ready for a Nia FreeDance!! Adelle Brewer and I are facilitating a Nia FreeDance training that is for EveryBody on June 25 and 26. A weekend filled with fun and learning with a great community of people, and diving deeper into why we all love -Nia!
If you choose to teach, Nia FreeDance (FD) training will provide you with the knowledge and skills to successfully engage dancers in a blend of structured and unstructured movement. Founded on the eight-stages of FreeDance, and on the synergistic combination of music, movement, and magic, you will learn how to craft and guide a Nia FreeDance class. Register and find out more information HERE!!
Join us for pubic Nia FreeDance classes!!
Saturday, June 25 at 9:30 am
Sunday, June 26 at 10:30 am
(Please note the 4:00 pm Nia class is cancelled on this day)