Joanie's Teaching Schedule Week of October 7 - 13

My Nia, Yoga and Tai Chi classes:

 

MONDAY:

*5:30 PM Nia AT THE SYNERGY STUDIO

TUESDAY:

*10:45 AM GENTLE YOGA AT GOLD'S GYM ALAMO HEIGHTS

WEDNESDAY:

*10:30  AM Nia Moving to Heal (DIVA PROGRAM) AT R I I M.

 

*5:30 PM Nia FreeDance AT THE SYNERGY STUDIO 

 

THURSDAY:

*NOON YOGA AND

*5:30 PM Nia BOTH AT THE SYNERGY STUDIO 

SATURDAY: 

*8:00 AM YOGA AT GOLD'S GYM ALAMO HEIGHTS

 

*9:30 AM Nia AT THE SYNERGY STUDIO 

*5:00 PM Nia FreeDance AT THE SYNERGY STUDIO 

SUNDAY:

*8:45 AM SLOW FLOW YOGA

*10:00 TAI CHI

*4:00 PM Nia

ALL CLASSES AT THE SYNERGY STUDIO 

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