Spring Cleaning Yoga!!

A Yoga and Yoga Nidra Special Class!!

 

Join Joanie Brooks in an hour of Spring Cleaning Yoga with essential oils.  

 

We will then set our intention & end with a 30-minute cleansing centered Yoga Nidra meditation. 

 

Yoga Nidra is a fabulous opportunity to nourish, refresh and restore in our world that seems filled with quick paced situations.  Read more about Yoga Nidra HERE!

2 Opportunities to take this special class!!

March 9 at 11:00 am at The Synergy Studio

Sign up HERE!!

March 20 at 6:30 pm at my Blue Storm Home Studio

Sign up HERE!!

Breathe in a fresh breath of spring. 

Breathe in clarity.

Breathe in calm. 

Breathe in new possibilities.

 

Exhale all that you do not need!

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