May 5, 2019

Hello Friends!!

Namaste Friends!

The ​Yamas & Niyamas are ​one of the foundational limbs of the

8-Limbs of Yoga.  We can think of them as guidelines, disciplines or observances that can be used to guide us on our path of life. I also like the reference to them as "jewels...

Please reload

Recent Posts

August 15, 2019

Please reload

Past Posts
Please reload

Follow Me
  • Facebook Basic Square
  • Twitter Basic Square

​© 2014 by Joanie. Proudly created with