December 11, 2016

May what I do flow from me like a river, no forcing and no holding back, the way it is with children.”  Rainer Maria Rilke

I believe Water’s highest purpose is Love.

Lately I have been feeling dehydrated, and not in the sense of my body's need for me to physically drink...

December 7, 2016

Hello Dancing Friends!

What is the sensation of Peace to you?  Some of the ways I cultivate the sensation of peace is through grounding into my body, using my breath, meditation and prayer, and strength. Radiating Peace does not mean I am in stillness.  I can cultiva...

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