December 23, 2015

"Let's celebrate peace, let's celebrate love.

  Let's celebrate light that shines, shines, shines.

  Let's celebrate faith, lets celebrate hope.

                                      Let's celebrate joy, joy in our hearts."...

December 14, 2015


Hello Dancing Friends!

Blending: To create an harmonious effect or result. Inside, Outside, Universally. 

This busy time of year is great for the practice of the art of Blending to create harmony inside and outside of me, and Universally.  My triad for  Blendin...

December 7, 2015

Hello my dancing friends. 



Yesterday the Nia routine Spiritual High called me as I stepped into my home studio and into my own Nia practice.  Spiritual HIgh is a routine created in 1995 by Nia co-founder Carlos Aya Rosas.  I love being a student, and when I release fr...

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