Connections!

Hello Dancing Friends, Last Sunday I had a fun and unique experience teaching with 9 other Nia teachers from Austin, Bastrop and beyond at Studio Espavo in Bastrop, TX. What joy I had connecting with old and new Nia friends! Connection, feeling connected, I believe, is one of the most basic needs of humanity. Connection to self, others and all of life. Nia gives me the opportunity to connect to wonderful beings like you and others across the world, and there is no better way for me to connect to my body, emotions, mind and spirit than through dance. This week in my classes I am playing with connections. Connections to the music, to our breath, to our eyes, skin, sound...to each other!

Infinity Day!

"You are Infinitely Unique! Live up to your True SELF!" Jean-Pierre Ady Fenyo, Philosopher, Poet, Journalist & Science-fiction Author Hello Dancing Friends, Through one of my Yoga Teacher newsletters, I became aware that Infinity Day, also known as Universal & International Infinity Day, is a day held on the 8th day of the 8th month (August 8) of each year in order to celebrate and promote Philosophy and Philosophizing for everBody. It was interesting to read about the roots of this day; however, more meaningful to me is how the symbol represents infinite possibilities and potential. Nia's philosophy is "Through Movement We Find Health". Simple, yet powerful! Nia does not tell me how to

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